Helpful Website

I came across this website, which has some helpful information on it. Their philosophy seems especially positive and helpful:


Our Philosophy:

1) Full recovery is a realistic and attainable goal.

2) Each person has a healing path that is special and unique.

3) The healing path can be an experience of joy, love, creativity and expansion.


They have a lot of different resources. The thing I know I need to work on the most is feeling safe and secure within myself. Here is an exerpt from their website which puts it beautifully:


On the surface, it seems that we experience feelings of safety because the external circumstances are just right – we are at home, we are with a loved one, etc. On a deeper level though, these feelings of safety, comfort and peace come from within. And, because these feelings come from within, they are always available to us.


On towards being my own safety net!!